Gina Ellis, an acupuncturist from Boulder Colorado, writes for Acutake’s excellent blog on running injuries. Her treatment style blends trigger point and motor point therapy with traditional acupuncture, paying particular attention to anatomical precision. In this interesting article she identifies:
- Lazy butt syndrome
- Kinetic chain imbalances
- Tendon dysfunction
- Over training syndrome
And explains how acupuncture can help.