Minimalist approaches to health

If you are interested, as I am, in minimalist approaches to life then an area with which minimalism forms a perfect synergy is health. When minimalist ideas are applied to how we care for ourselves, healthy lifestyle choices become intuitive and medical decisions are more in our control.

On our journeys toward optimum health, sometimes we need a gentle nudge. Acupuncture, because it is by definition minimalist, is the ideal helping hand.

This interesting article from Sara Colobro helps us consider this option for minimalism and intuition.